I met the oldest man in the Hunza Valley and he revealed his secret to me

A few years ago, I was watching a documentary about this magical place called: Hunza Valley.

Here, people live up to 130 years and women are fertile up to 90 years thanks to the diet based on dried apricots, long fasts and glacier water.

I immediately thought: is it really possible?

I searched online if this was just a legend but in every article they said the same thing.

It was not enough for me, I wanted to see it with my own eyes and meet the oldest person in the village to understand how to live a long and happy life!